your morning with a wholesome bowl of Quaker Oats- the perfect
breakfast porridge for the whole family. Quaker oats is made from 100
percent wholegrain oats, which is a natural source of carbohydrates,
protein and dietary fibre. It helps reduce the risk of high blood
pressure and cholesterol. It is easy to prepare in just 3 minutes and
blends into almost any recipe, enhancing its nutritional value without
compromising on taste. Preparation: Add ½ cup of Oats, 1 glass skimmed
milk and cook for 2 to 3 minutes on stove/microwave. Add sugar/honey as
per your taste. Top it up with your favourite fruits and nuts to make it
more delicious and nutritious. Nutritional information (per 100g):
Energy - 407 Kcal, Protein - 11.8 g, Total Fat -9.5 g, Total
Carbohydrate - 68.5 g, Total Dietary Fibre - 10 g, Iron - 2.5 mg,
Magnesium - 106mg, Sodium - 9.5 mg, Zinc - 2.0 mg Ingredients: Oats
About the brand - For over 135 years, Quaker has unlocked the power of
oats to help people get the perfect start to each day.
Note: Image is for reference only. Product packaging color and attributes may varies due to different batch.
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